Inpatient Drug Rehab
Inpatient drug rehab programs provide structure
and support for people seeking addiction treatment.
Inpatient rehab allows patients to immerse themselves in their recovery by staying onsite at a rehab facility, surrounded by the support of non-judgmental specialists and peers. The environment is controlled, free of distractions and away from temptation. Inpatient rehab provides residents the peace, solitude and support they need to learn about their addiction and other underlying issues so they can embark upon the journey to long-term recovery successfully.
Inpatient Drug And Alcohol Rehab Programs
Inpatient drug and alcohol rehab programs provide structure and support for people seeking treatment for addiction. Individuals who participate in inpatient rehab programs are monitored for health and safety and have access to evidence-based treatment methods which foster recovery success.
Most people who participate in and complete addiction treatment stop use of drugs, stop or reduce criminal activity, and improve functioning in several aspects of life, reports the National Institute on Drug Abuse (NIDA).
Inpatient drug rehab centers provide residential programs for addiction treatment. In a residential program, clients stay at the facility for the duration of treatment. During the program, clients receive round-the-clock medical support and care, therapy, counseling, medication when needed, and access to recreation and leisure.
Several different types of inpatient drug rehab centers are available for people seeking addiction treatment, and each center may focus on a specific treatment niche, such as holistic, alternative, or the 12-step method.
Differences between rehab centers vary according to the rehab center, the location of the center (remote, non-remote, etc.), types of therapy offered, level of privacy and security, staff support and experience, available recreation, and mode of ownership (private vs. public rehab).
People in need of addiction treatment should choose a rehab center which offers programs that fits their needs—both personal needs and treatment needs determined through a clinical assessment prior to treatment.
About 21.7 million people — or over
%
of the population —used some form of illicit drug in 2015.
In 2016, that number rose to 28.6 million.
What Happens In An Inpatient Rehab Program?
Inpatient rehab programs are structured to meet the needs of the client. Therapy, counseling, medication, and detox programs will all be utilized to help recovering individuals meet their treatment goals.
Many inpatient rehab programs also include a family component, which provides education, support, and therapy for families of addicted individuals. In this way, families learn how to help a recovering individual through recovery, how to look for signs of relapse, how to remove the stigma associated with addiction, and more.
During an inpatient rehab program, clients undergo counseling to work through troubling thoughts and emotions that may be caused by or associated with addiction. They also typically participate in some form of behavioral therapy, allowing them to change harmful behaviors which foster addictive behaviors, and replacing them with constructive ones.
Above all, inpatient rehab centers offer addicted individuals the chance to gain or restore mental, physical, and emotional health, and to build a substance-free, fulfilling life.
Nearly 21 million Americans suffered from a substance use disorder in 2015.
Nearly 21 million Americans suffered from a substance use disorder in 2015.
Choosing The Best Rehab Center
Each person who seeks addiction treatment is unique, and so are his or her needs in treatment. Because of this, choosing the best rehab center is a decision which must be carefully weighed. Read below to learn more about specific factors to consider when choosing an inpatient rehab center.
Types Of Therapy
Different rehab centers will approach treatment differently. A Christian rehab center, for example, may adhere strongly to a 12-step approach, providing a rigid structure with a tangible set of goals, and relying on belief in and surrendering to a higher power. A rehab center which focuses on a non 12-step approach to addiction treatment may offer evidence-based treatment methods without the element of spirituality.
Types Of Addiction
Some rehab centers may specialize in one type of drug abuse or addiction, such as alcohol rehab centers, or rehab centers which focus on opioid addiction, so it’s important to check into this aspect of treatment before making a selection.
Length Of Treatment
Inpatient rehab programs vary in length according to each person’s treatment needs. Some are short-term, such as 28-30 days, and some are longer, such as 60, 90, 120 days, or more.
Length of treatment depends on a number of factors, such as severity of addiction, drug of abuse, duration of abuse, and frequency of abuse, as well as any co-occurring disorders.
Many people who enter addiction treatment for the first time will be placed in a short-term program. However, what’s right for one individual may not be right for another. Researching which inpatient rehab programs have access to a variety of program lengths for the varying needs of recovering individuals better equips a person to select the treatment center that is right for them.
Cost And Payment Options
Cost should never keep an individual from getting the help they need in addiction treatment. Knowing the overall cost of rehab before heading to treatment, and having a plan in place to take care of that cost, can allay some of the apprehension many have when considering inpatient drug rehab.
Experience And Licensing
In an inpatient drug rehab program, staff and clinicians work daily with clients, so knowing the scope of experience and degree of credibility of personnel is important. The best rehab centers are operated by personnel with ample experience and training in the treatment of addiction and co-occurring disorders.
Aftercare And Support
Addiction is a disease, and managing this disease will require long-term support. Many drug and alcohol rehab centers provide their clients with access to aftercare resources, such as step-down rehab programs, like outpatient therapy or sober living homes, connect them with fellow program alumni, and direct them to support groups, like Alcoholics Anonymous.
Privacy And Security
Receiving the most cutting edge treatment therapies is important in addiction recovery, but equally important is that treatment choices, progress, and personal information are kept confidential and secure for each individual. Make sure you are familiar with all polices and admissions processes for any rehab center.
Detox Services
People who need a medical detox, or to flush out harmful toxins gained during drug abuse, can receive it within an inpatient rehab program. The best rehab centers provide both a medically-assisted detox program and an inpatient treatment program to immediately follow for those who need it.
Comfort Level And Environment
In an inpatient program, clients stay on-site for the duration of treatment, which means they are usually not permitted to leave the premises. For this reason, it’s important that the feel of the environment and degree of comfort are factors of consideration when choosing a rehab center.
Many rehab centers are based in remote locations, and may be situated on serene landscapes or surrounded by nature for ease of comfort and to foster peace and relaxation during the healing process.
How To Pay For Inpatient Treatment
Treating addiction can be an intricate process, and one which requires a number of treatment methods, and a round-the-clock, residential stay. Costs of treatment can mount, and may seem daunting.
For people who have insurance, addiction treatment may be covered by their plan, especially if treatment is deemed medically necessary. For some, treatment may be entirely covered under their plan. For others, they may have a copay or have to meet a deductible, which is why it’s a good idea to figure out the parameters of an individual plan before seeking treatment.
Payment options for inpatient drug rehab programs vary by rehab centers and the type of payment they accept. Some payment options include cash or private pay, scholarships or grants, and payment plans, like sliding fee scales.
Types Of Treatment Programs
Inpatient rehab centers vary in focus and in the types of treatment programs offered by each facility. An inpatient drug rehab center may have a 12-Step or non 12-Step program, may have programs which are religious-based or non religious-based, or may offer treatment for a specific group of individuals.
12-Step Rehab Centers
The 12-Step philosophy is adopted from Alcoholics Anonymous, the group which first used the method. Within a 12-Step program, participants seek healing from substance abuse and addiction while surrendering to a higher power.
Non-12-Step Rehab Centers
Some people in addiction treatment will not want to include an element of faith in their recovery program. Non 12-Step programs were developed to give these people a more clinical approach to treatment, implementing evidence-based methods and clinical support.
12-Step Rehab Centers
The 12-Step philosophy is adopted from Alcoholics Anonymous, the group which first used the method. Within a 12-Step program, participants seek healing from substance abuse and addiction while surrendering to a higher power.
Non-12-Step Rehab Centers
Some people in addiction treatment will not want to include an element of faith in their recovery program. Non 12-Step programs were developed to give these people a more clinical approach to treatment, implementing evidence-based methods and clinical support.
Religious-based Treatment Centers
For many who enter treatment, religion or an element of spirituality will play a large role in recovery outcomes. People who adhere to a particular faith may benefit from including that faith within treatment. Many rehab centers offer programs which utilize the 12-Step method and allow participants to surrender to a higher power, keeping their element of faith.
Some programs may adhere to a certain faith, such as Christian rehab programs, while others may be faith-based programs which allow individuals to follow their own faith while in recovery.
Non-Religious Treatment Centers
While drug rehab centers may offer programs which allow individuals to follow their faith of choice, not all include these programs, or require individuals to participate in them. Many rehab centers are now offering non religious-based programs, or programs which focus on a scientific, clinical approach.
These rehab programs integrate treatment methods which are evidence-based, and which treat addiction as a disease which affects the physical, psychological, and emotional health.
Examples of some non religious-based treatment methods may include:
During inpatient treatment clients receive round-the-clock medical support and care, therapy, counseling, medication when needed, and access to recreation and leisure to promote whole-body healing.
During inpatient treatment clients receive round-the-clock medical support and care, therapy, counseling, medication when needed, and access to recreation and leisure to promote whole-body healing.
Gender-Specific Treatment Programs
In addition to following a particular type of program such as 12-Step or non-12-Step, inpatient rehab centers may also offer treatment programs tailored to specific groups. For example men may have different needs in treatment than women, a person with co-occurring disorders may have different treatment needs than a person with only one disorder, and so on. Addiction treatment programs for groups offered by inpatient rehab centers may include:
Men's Programs
Men may have barriers to healing from addiction due to emotional and psychological expectations. Men often feel these expectations are imposed upon them by society. Men’s programs allow men to break down these barriers in order to heal.
Women's Programs
Women with an addiction are often also survivors of trauma, and may have issues with healing and being receptive to treatment. In a women’s-only treatment program, women can overcome negative thoughts and emotions associated with trauma and other triggers which may be fostering addiction.
Men's Programs
Men may have barriers to healing from addiction due to emotional and psychological expectations. Men often feel these expectations are imposed upon them by society. Men’s programs allow men to break down these barriers in order to heal.
Women's Programs
Women in addiction treatment are often also survivors of trauma, and may have issues with healing and being receptive to treatment. In a women’s-only treatment program, women may overcome negative thoughts and emotions associated with trauma and other triggers which may be fostering addiction.
Addiction treatment programs for pregnant women allow these women to focus on the unique healing needs that come with healing from addiction while pregnant, including care of both mother and unborn child.
Addiction treatment programs for teens allow teens to restore physical, emotional, and psychological health while coping with the many triggers adolescents face that may foster substance abuse. Addiction affects adolescents differently, as their brains and bodies are not yet fully developed, and treatment focuses on reversing any damage caused by addiction and teaching teens coping skills to prevent relapse.
Rehab Centers For Professionals/Executives
Executive rehab centers offer inpatient, confidential treatment for individuals seeking addiction treatment who may need a place to recover while still keeping a work presence, or who need to recover quickly (in a short-term program) so they may return to work.
Luxury Treatment Centers
Luxury rehab centers were designed to provide a welcoming environment in which addicted individuals could restore health and build a substance-free life. These facilities may offer amenities such as top cuisine and an array of recreational activities for the duration of the program—activities which are available in down time from treatment participation.
Ways to Contribute to Your Recovery
You are your single greatest ally in your sobriety, and there are many ways you can help put — and keep — yourself on the path to sobriety.
Get Moving
Exercise has proven benefits for people in recovery. Whether you are an avid athlete, rarely break a sweat, love group activities, or prefer solo sports, the possibilities for reaping the benefits of a more active lifestyle are practically endless. Whatever you decide to try, consult your physician about what level of physical activity you’re ready for, and be sure to start out slowly so you don’t put too much stress on your body.
Here are some ideas to get you started:
Hit the Gym
The gym is a great place for people of all fitness levels. Gyms provide a variety of machines and equipment, so you never have to worry about being bored by a single workout option, and are therefore more likely to stick to your fitness routine. Many facilities also offer personal training services (and often, the first session is free), so you can work with a professional if you aren’t sure how to get started.
Try a Team Sport
For those who loved playing in sports leagues as a kid, joining a recreational softball, basketball, soccer, or any other kind of sports team as an adult is a fantastic way to stay active. In addition to being a great way to meet new friends, being surrounded by team camaraderie can remind you how valuable you are and give your self-esteem a boost whether you win or lose.
Take a Group Class
If you don’t have a fitness buddy but don’t want to work out alone, consider taking a group class. There are lots of studios that specialize in one or a few types of wellness practices, like yoga, kickboxing, and dance, and many gyms include group classes as part of their memberships. You can also check your local recreational center or community college, as many offer free classes as well.
Stream a Video
It’s easier than ever to work out in the comfort of your own home thanks to exercise video streaming services and free sites like YouTube. They can be done solo or with a friend, and many workouts require little or no equipment. Videos are a great fitness option when you’re just getting your workout routine started or on days when it’s difficult to leave the house, but they’re so effective that plenty of people rely on them as their sole means of getting fit.
Pick Up A New Hobby
Finding a new hobby is a healthy, fulfilling way to channel your energy, especially when you’re embracing a new beginning free of drugs and alcohol. Pastimes that blend relaxation with artistic creativity can be especially beneficial. If you aren’t sure what your passion is, try one of these fun hobbies with a friend or on your own:
- Writing poetry, short stories, or a memoir
- Painting, drawing, or sculpting
- Playing or writing music, or learning a new instrument
- Photography or videography. Buy a used GoPro or Drone
- Sewing, knitting, crocheting, or weaving
- Cooking or baking
- Crafting, like woodworking, jewelry-making, or collaging
Get Some Fresh Air
Being outdoors has countless mental health perks. In fact, many rehab facilities offer outdoor therapy as part of their treatment programs. You can promote your own emotional wellness by heading outside, even if you live in a bustling city. Here are a few ways to enjoy the benefits of the great outdoors no matter where you are:
Take a walk in a local park, nature preserve, or just around a city block
Have a picnic, either by yourself or invite a friend you haven’t talked to in awhile
Go on a camping adventure — even if it’s just in your backyard
Take a trip to the nearest beach — remember, lakes have beaches, too
Head to the nearest mountain or park and hike a trail and go explore
Plant a garden in your yard, on your windowsill, or on your rooftop if you live in an apartment building
Spend Time With Animals
There is a reason dogs are known as man’s best friend: spending time with animals is good for the body and soul. If you don’t have a furry friend of your own, you can still spend time with creatures great and small and enjoy all of the wonderful physical and emotional boosts they have to offer.
If you have a pet:
- Make time to play with your furry, scaled, feathered, or even bald friend every day
- Teach your pet a new trick or obedience command
- Take your dog with you on outdoor excursions like hiking or camping (but remember to keep them safe)
- Curl up with your buddy whenever you settle in with a book or relax with a show or movie
- Have a pet play date with a human friend and their companion
If you don’t have a pet:
- Consider adopting or fostering a pet in need of a home
- Volunteer at your local animal shelter
- Pet sit or walk dogs for your family, friends, and neighbors
- Go horseback riding
- Visit your local zoo or aquarium
Practice Mindfulness
It can be difficult to make ourselves focus on the here and now, especially if we’re going through a transition as life-changing as addiction recovery. But taking even a few minutes a day to be mindful of all we have in the present moment — and especially all we have to be grateful for — can help us feel more at peace with ourselves, our surroundings, and our circumstances. Here are a few ways to help yourself learn to be more mindful:
Unplug
Whether we realize it or not, most of us are constantly connected to at least one mode of technology, be it a smartphone, tablet, laptop, or fitness tracker, and even when we’re not, we’re often planted in front of the television. Make time each day to free yourself from all of your electronic gadgets, even if you can only manage 15 minutes. Use that time to let your mind drift or your imagination run wild. For an added boost, spend this period outside, and take pleasure in the sights and sounds around you that don’t require a screen or set of headphones to enjoy.
Listen Rather Than Speak
Because we’re constantly presented with ways to express ourselves via face-to-face interaction, phone calls, texting, and social media, it can be hard to actively listen to someone without planning what we’ll say next. Rather than readying your response with each conversation you have, try to actively listen instead. It may seem like a small action, but it’s one that will help you learn to focus on the present and be more mindful of what’s happening now.
Meditation
Many people believe they’re incapable of meditating because they think it’s too difficult of a skill. The truth is that everyone can benefit from a little meditation time, even if it’s only for five minutes a day. This practice is simple in its essence, and teaches the art of focusing on one’s own breath rather than the outside noise of the world around them. If you’re new to meditation, there are lots of free smartphone apps and online videos that can help you get started.
Yoga
Like meditation, yoga doesn’t have to be complicated, and it teaches practitioners how to focus on their breath and body movements. Yoga studios offer a variety of specialized classes under the direction of certified trainers, like Bikram, hot, gentle, and power yoga. Many gyms also offer general practice yoga classes to their members, while the internet provides both free and fee-based online sessions.
A Checklist for Loved Ones
There are many things you can do to help support someone in recovery. Although no one expects you to be perfect or know exactly what a recovering addict is going through — including your loved one — putting as many of these habits into practice as possible will go a long way in being an advocate for your addiction warrior.
Listen with an open heart.
An important part of the recovery process is being able to talk through your experiences and feelings, which is why inpatient and outpatient programs offer one-on-one and group counseling sessions. After treatment, your loved one will still benefit from having someone to talk to who will listen without judgment. If you’re able to provide that support, you’re offering them a priceless piece of their recovery puzzle.
Encourage them to find a community.
It’s important for those in recovery to have a group of peers they can rely on that can relate to their experiences, although some people who are new to sobriety may feel hesitant to find one or don’t know where to look. Encourage them to attend support group meetings, find a sponsor, and/or work with a counselor.
Ask questions.
If you’ve never suffered from addiction, it’s perfectly normal if you don’t understand much of your loved one’s journey, and that’s OK. Be sensitive, but ask questions whenever you need to so you can be a better friend and listener. Often, your loved one will be happy to answer your questions, but try to be understanding if they’re not ready to provide you the insight you’re asking for.
Encourage healthy habits.
People who give up drugs and alcohol are making an active choice to be physically and mentally healthier, so reinforcing additional healthy behaviors is a huge means of support. Encourage them to adopt and stick with healthy habits, like eating well, exercising, participating in hobbies, and practicing healthy coping methods, and consider joining them whenever possible.
Avoid presenting triggers.
Eventually, your loved one may be perfectly happy to join you in a setting where temptations abound, like a bar or a party, but everyone’s timeline for getting to that point is different. Be sensitive about putting someone in a situation that might cause anxiety, especially in their first few months of sobriety.
Stay aware and educated.
In addition to asking your loved one questions, know the warning signs of relapse so you can spot trouble before it gets out of hand. If you’re worried about your loved one’s well-being, talk to them gently about your concerns. If you’re not comfortable approaching them, you may want to consider reaching out to their sponsor.
Be accepting.
Addiction is traumatic, and entering recovery is a remarkable, but difficult, life change. Try your best to accept your loved one for who they are wherever they are on their journey. Knowing they can turn to you as a loving, non-judgmental source of support is one of the greatest gifts you can give them in their new sober life.
Find Inpatient Rehab
That Suits Your Needs
Finding an inpatient rehab center may require some initial research, but is worth the time a person spends. Certain factors within inpatient drug rehab—such as length of treatment, experience of staff and clinicians, and access to evidence-based treatment methods—may affect recovery outcomes.
To learn more about inpatient treatment and find a program to fit your needs, contact us today.
